Cauliflower
Cauliflower, also known as broccoli albino, is a lesser-known variety of the vegetable. Cauliflower, like cabbage improves your cardiovascular health. Cauliflower is also low in carbohydrates and rich in fiber. This is a delicious vegetable that can be consumed whole or as a side. Cauliflower detoxifies the body and prevents oxidative stresses. It helps to prevent disorders of the respiratory and digestive systems. It is good for your bones.
